AdaPucci ActivePractice
Meet Ada
Ada has a passion for sports and movement, along with a fascination with the human body, the perfect machine. Her workouts include Pilates, segmental strengthening training, myofascial stretching, and ELDOA.
Ada's studies, combined with nearly thirty years of teaching experience, have given her a deep understanding of the human body. She is an expert trained to recognize imbalances and develop precise, thoughtful solutions.
A Holistic Approach
Ada assess each client’s unique strengths and needs to design personalized programs that promote balance, strength, tone, and overall well-being. She creates tailored approaches that draw on Pilates, segmental strengthening, ELDOA, and other disciplines to improve movement and performance in daily life and athletic pursuits.
She works with diverse clientele, including professional athletes, older adults, mothers, and individuals recovering from injury. She offers in studio sessions in the Upper East Side New York City, Rome in the summer, online, and in clients’ homes and gyms.
“While I have previously worked with trainers and physical therapists, Ada's multi-disciplinary knowledge coupled with her dedication to each client, has resulted in a far superior result for me, for which I feel very fortunate.”
D. S. Lawyer